Reading Food Labels Worksheet

Reading Food Labels Worksheet

Use the nutrition facts label to compare food choices. It is best if the children bring sample food labels from foods they are actually eating at home.


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This will help generate conversation with their parents about food labels and the importance of reading them.

Reading food labels worksheet. You can use them for ks2 esl elementary middle school and higher grade students. The example above shows two soup options. It is important to chalk out a lesson plan before embarking on figuring out the nutrition labels.

Food labels tell you the nutritional content of a food item. Read the food label. Yes x no the fact is 0 may be a rounded off figure and the item may contain nearly 0 5 to 0 9 grams of protein per serving a sig nificant source of phe.

Nutrition label worksheet name block all packaged foods are required to display a standardized nutrition label. This nutrition label contains information about the caloric content amount of fat protein carbohydrates and other required nutrients. Reading free printable food label worksheets.

You can compare two different items by using the nutrition facts label to choose the healthier option. Some of the pages come with answer keys for easing the activity. Examine the following nutrition labels and answer the questions.

Our food label printables has learning sheets worksheets and even sample food labels. Read aloud the directions at the top of the food labels and serving sizes handout and instruct participants to fill out the front page of the handout based on the amount of food they would each normally eat versus the recommended serving size. If the label says the product contains 0 grams protein is it actually a free food.


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