I messages worksheet role plays respond to the following statements and or situations with an i message statement. I feel state your feelings when state the undesired behavior you wish to stop because state why you feel the why you do i need want state your solution.

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As you become more skilled in constructing them you will most likely find yourself coming up with many variations.

I statements worksheets pdf. I feel angry when d. I feel sad when c. You like her.

You re never on time. Using i statements can help you express your feelings in a manner that will not provoke a negative response in your listener. You probably don t want to but i thought i d ask.

To learn how to use an i statement read the next page. After mastering the formula you may be more comfortable using a less structured. It does not focus on your perspective of what the other person has done or failed to do.

Stop yelling at me. For children there is a sixth step which includes a consequence. I feel like you don t care about me.

You will learn more about i statements in session 16 try to understand each other s feelings and opinions even when you disagree with them. Are a simple way of speaking that will help you avoid this trap by reducing feelings of blame. I statements can take many forms.

It is also at this time that the type of consequences. Listen to each other. That is a really stupid idea.

Try using the practice examples as the basis for role playing exercises. I feel excited when e. I statements handout you statement i statement example you don t care about me at all.

How do they feel hearing these same statements in i statement format. You never listen to what i have to say. Requirements for completion of the program identify behaviors you have used each week on the abuse and respect wheels.

There are five steps for using an i statement. Do not interrupt each other. An i statement focuses on your own feelings and experiences.

I feel happy when b. However it is recommended not to use the sixth step until the second time around. I statements i statements are a method of effective communication.

Our i statements worksheet includes education and tips that will help your clients apply the technique in real life situations along with several practice examples. A good i statement takes responsibility for one s own feelings while tactfully describing a problem. Assign one person to play each role and practice a complete interaction.

It is the difference for example between saying i feel that i am not being permitted to participate in office projects to the extent. Looking at these statements have staff generate a list of some good examples of i statements. If a large group consider printing the page and having small groups create them for a few each and share back to the group.

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