Healthy eating throughout all of life. Explain to parents the key features of a food label.
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Discretionary food and drink choices.
Reading food labels worksheet australia. How to understand food labels. This will help generate conversation with their parents about food labels and the importance of reading them. How much do we need each day.
It is better to choose healthier carbohydrates and to limit foods that are high in added sugars. Go shopping with your parents and examine labels to assist with purchasing healthier food items. Applies information gathered from reading labels to makes changes to improve eating habits.
Our food label printables has learning sheets worksheets and even sample food labels. Then allow the students some time to study the label and to ask any questions that may arise from it. Food standards australia and new zealand pdf 1mb.
It is best if the children bring sample food labels from foods they are actually eating at home. What to look for. Eating too much salt is linked to high blood pressure and can lead to heart disease stroke.
Fat salt sugars and alcohol. This tells you how much salt the product contains. Tips for eating well.
Labels on most packaged food must meet strict requirements that include information for people with food allergies food additive listings and food storage instructions. More information about food labelling requirements can be found at food labels what do they mean. The five food groups.
Start by and showing the class an example of a food label u1l4r1. Activity a this activity introduces the concept of food labelling. High fibre foods such as wholegrain bread and cereals improve digestion and help you to feel full.
Sugar is a type of carbohydrate. Learning intention the students will investigate food packaging to understand how information on food labels can help them make better food choices. Australian curriculum exemplary links english.
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